|Vegetarianism is gaining popularity all over the world. India is the country where the concept of vegetarianism was born.|
Vegetarianism is gaining popularity all over the world. India is the country where the concept of vegetarianism was born. It is believed that the concept came into existence in the 6th century when the religions, Buddhism and Jainism. These religions advocated the values of ahimsa or non violence. The people who got influenced by these religions adopted the vegetarian way of living. The followers of Jainism and Buddhism were many in that day and age. Even the orthodox Hindu followed a strict vegetarian diet. If we talk about today, the times may have changed and so have the lifestyle of the people, but people have still not given up their beliefs and rituals, not even those who are living in the metropolitan cities like Delhi and Mumbai.
Surely, the way of living lives have changed for people, especially the residents of big cities, and people are now more open to the idea of eating out frequently, in order to have a good time with their friends and family. The restaurant culture is at its peak in the metropolitan cities of Mumbai and Delhi. It is because of the change in the lifestyle of people. This also includes those who follow a vegetarian diet. Hence, a lot of pure veg restaurants in Delhi and Mumbai has opened up in the last few years. There are many types of vegetarians. Some who have taken up vegetarianism out of their own wish, some have religious reasons, and some don't eat meat but eat egg.
The ones who have religious reasons behind them being vegetarian don't even look at meat and chicken. They don't bring these stuff ever in their kitchens even. Therefore, such kind of vegetarians hesitated in eating out because they felt the same kitchen was used for cooking non-vegetarian food. To cater to this population, many 100% pure veg restaurants in Delhi were opened. Some restaurants don't even use garlic and onion in their preparations for their Jain patrons.
Even if put aside the religious reasons behind following a vegetarian diet, there are also many health benefits associated with following a vegetarian diet. Vegetarian food helps one stay fit, well developed and more energetic. Consumption of meat is the leading cause weight problems. It has also been found that it also causes heart related problems.
Fiber is very essential for human body which prevents stomach related problems such as constipation. Fiber is available in abundance in fruits and vegetables. Fruits and vegetables are also full of elements that stops cancer cells to originate in our body. Whereas meat does not have such elements and this means that the probability of cancer with people who are non-vegetarians is more than with those who are vegetarians.
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